ADVANCED BOXING
Advanced Boxing Classes sharpen skills, build strength, and help you dominate the ring with our elite training program designed for professional fighters and elite amateurs. This high‑intensity class focuses on developing speed, explosive power, and injury resilience while strengthening facial bones, tendons, and joints. Through rigorous drills, technical sparring, and conditioning, you'll elevate your fight game to the next level and forge a championship mindset.
Our program is tailored to enhance your existing training, filling gaps in technique, strength, and endurance so you can perform at your peak in every session. The Advanced Boxing Class is ideal for fighters who want to maintain peak performance between camps or competitions, as well as for everyday non‑competing men or ex‑professional athletes seeking the next level of training and personal excellence.
You’ll train with a relentless focus on precision, discipline, and mental toughness, pushing yourself to new heights in a demanding yet supportive environment. Coaches provide personalized feedback to refine techniques, correct flaws, and drive continuous progress. The curriculum includes specialized conditioning workouts, advanced footwork patterns, strategic fight analysis, and recovery protocols to ensure you stay resilient and competitive.
By joining the Advanced Boxing Class, you gain access to expert mentorship with coaches dedicated athletes all striving for greatness. Whether you aim to sharpen your professional career or boost your personal fitness, this class delivers the tools and intensity needed to achieve mastery and dominate in the ring or in life.
Schedule:
Monday–Thursday
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5:00 AM–7:00 AM
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4:00 PM–6:00 PM
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$200/month Per Month
Prerequisites:
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Strong understanding of fundamental techniques (footwork, combinations, defense)
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Complete 100 push-ups (4x25), 100 sit-ups, 3-mile run under 24 minutes
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Excellent physical condition and mental toughness
What to Expect:
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Sparring (twice weekly, technique-focused, minimal contact)
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Personalized coaching to refine skills and build confidence
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Demanding environment with zero tolerance for subpar effort
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Focus on building strength, speed, and durability, not competition preparation
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Who It's For:
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Professional boxers preparing for camp or competition. We will give you a head start before your training camp begins.
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Elite amateurs seeking to sharpen skills, train alongside professionals who have walked in your shoes.
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Fighters looking to build strength, speed, and durability.
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This program is solely to get you or keep you in great shape. This program is not a competition training program, but a complementary regimen to enhance your existing training. Whether you're a pro fighter or elite amateur, our Advanced Boxing Class will take your athleticism to the next level. Join us to elevate your skills, fitness, and competitive edge. Achieving mastery requires dedication, discipline, and relentless pursuit of excellence in every workout.
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We also offer specialized training programs for pros from 10:00 am to 2:00 pm Monday thru Friday. Our Professional Boxing Program is a comprehensive training regimen designed for aspiring and seasoned boxers alike, held Monday through Friday from 10:00 am to 2:00 pm.
This structured program focuses on developing technical skills, enhancing physical conditioning, and fostering mental toughness. If you're looking to take your boxing career to the next level or simply want to learn more about our offerings, we invite you to visit our Professional Boxing page for more information.